What Our Clients Are Saying
TAYLOR
“Before Z and I started working together, I was super out of shape, at my heaviest weight ever, and low on confidence. I was working/sitting a lot, tired all the time, and found it very challenging to commit to any sort of fitness regimen. Z is the greatest coach: she motivates me to work hard but never pushes me where I can't or don't want to go. She pushes me to do things she knows I can do, but maybe I never imagined I could ever do. She has an incredible depth of knowledge about all things fitness, physiology, and nutrition...”
REVIEWS
ED
“I always look forward to my training sessions with Z. We never do the same workout twice so it’s always fun and her techniques have made me stronger than I have ever been. I would highly recommend Z for anyone from beginner to experienced athlete. If you’re looking for a great strength coach, look no further!”
AMBER
"When we first started working together, I was really excited. I loved being able to explore the foods I like and dislike because it showed me that I enjoyed a lot more whole foods than I realized! Working with Z has been great. She's very knowledgeable, personable and always encourages me to celebrate myself every step of the way! My mindset has shifted dramatically since I began working with Z. In the past, I was not intentional about the things I ate, would eat out whenever I wanted and ate a lot of sweets. Now, I still do these things but I understand moderation...”
DEWEY
“When I met Z about a year ago it had been years since I had been working out with any regularity. I had been living a sedentary lifestyle, especially during the pandemic, and I was seriously struggling to walk up even a single flight of stairs without getting heavily winded. I had been diagnosed with type II diabetes a few years prior, and I finally realized it was time to make some serious changes to my lifestyle for my survival. I never really felt very confident about my workout regimens and techniques, but Z has taught me countless new workout routines...”