MEET YOUR TRAINER
“I am who I am today because of my family, mentors, clients, lessons learned along the way and deciding to be a Force Of Nature; Powerful and Unapologetic!”
A BIT ABOUT Z
I am a San Francisco native, born and raised.
To my seven years of performing ballet, I owe my poise and grace.
To basketball and track, I owe resiliency and my competitive nature.
And to my son, I owe the quest for patience and unconditional love, which allowed me the room to make mistakes and to make things right.
As your Coach, I will do my best to make our time together physically, mentally, and nutritionally enlightening.
Let’s make this an extravagant evolutionary journey that you can take for many moments ahead.
As time is the most important gift, thank you for sharing yours. I look forward to working with you.
CREDENTIALS
Personal Training NASM (National AcadEmy of Sports MedicinE)
Women’s Fitness Specialist NASM (National AcadEmy of Sports MedicinE)
Adaptive Fitness
Corrective Exercise
Restorative Yoga
Holistic Nutrition
Barbell Rehab Certification
Functional Kettlebell Training
CPR / AED certified
