HOLISTIC HEALTH

Holistic Health Consultations

A holistic health consultation is an integrative approach that addresses the whole person: mind, body, heart, and spirit. This method takes into consideration your unique health history, concerns, and lifestyle habits to provide a comprehensive strategy that supports long-term wellness.

Step 1: Fill Out Questions

Start by completing a set of questions that help us better understand your current health and wellness. We address key areas, including:

  • Health history & concerns

  • Lifestyle habits

  • Weight

  • Sleep patterns

  • Energy levels

  • Behavior patterns

  • Digestive health

How It Works

Step 2: Personalized Recommendations

Following your initial consultation, you will receive a list of personalized recommendations (techniques, tools + resources) to address specific areas such as:

  • Nutrition

  • Lifestyle

  • Breathwork

  • Bodywork

  • Herbal Protocols (if desired)

These suggestions will be tailored to your unique health goals and will be provided to you to take home after your session.

Ready To Start?

Book Your Holistic Health Consultation Today!

$250 | 90 min Initial Consultation

$125 | 50 min Follow Up Consultation